Benefits of the HCG diet Recipe for Weight Loss

The HCG diet recipe is one you’ll not want to try. The kinds of foods allowed are too limited and the amount too little. Still it’s probably the best we have around, since it actually designed for maximum shedding of excess pounds and keeping dieters safe. It works best with the HCG hormone, which has confirmed properties of keeping away extreme hunger pangs and difficult side effects.

What you’ll immediately with the HCG diet recipe, aside from the minimal amounts of food, is it’s a protein, fiber and liquid affair. This is not accident by any means. It’s designed specifically to remove the toxins in your responsible for turning your metabolism into a fat trap. The toxin mopping up operations helps to make the properties of the HCG hormone active in your body.

It’s safe to say that nobody can survive the 500 calories that HCG diet provides day in and day out for 23 days. This is the reason that in no way you are allowed to make some adjustments to the prescribed protocols. As already mentioned, the diet was carefully put together, had undergone exhaustive tests establishing its effectiveness and any tinkering can only result to dangerous things. Thus, it is highly recommended that all instructions accompanying the HCG diet recipe should be followed to the letter.

The same diligence to HCG diet protocols must be observed when following the HCG hormone protocols. When protocols say the amount of hormone to be ingested daily is 125 to 200 IUs, then, that’s that. If you are using the HCG drops to absorb the hormone, you are required to absorb the hormone thrice a day, within 20 minutes before meals or after. There are also the protocols for the HCG injections which demand once a day administration. The injections being greatly susceptible to contaminations demand highly sterile environment which means meticulous cleaning of needles, mixing kits, solvent container and keeping the place free from any kind of dirt. Of course, you can easily escape all these wearying and time-consuming work by opting for the HCG drops.

There are two things which ensure the HCG diet recipe does not pose problems. Number one is adhering closely to protocols. Number two is opting for the HCG Drops. Besides its various advantages its cheaper, too, which is a plus factor as you’d not want your pockets cleaned.

Keys to Successful Implementation of the HCG Diet Plan

The HCG diet regimen is the result of decades- long research conducted by Dr. Albert Simeon. Since it was introduced many years ago, it had helped numerous men and women suffering from obesity and similar weight problems and had allowed most of them to keep their new figures. There are things you have to observe, though, in order for the diet to work.

The HCG method integrates HCG hormone absorption with a very low calorie diet regimen. Five hundred calories are all it allows for 21 days which is the usual HCG diet time frame. When you have decided to do something to your weight problem, prioritize the diet in your search for a likely solution.

You'll probably question whether the diet could have serious implications on your health. Your apprehension about the safety of the diet is really unfounded as the 500 calorie diet does not leave you seriously inconvenienced at all. The HCG hormone sends messages to the brain. The latter in turn induces rapid fat burning which generates 3000-4000 calories, enough to prevent severe hunger pangs and related side effects, and at the same time results in swift shedding of fats.

For the HCG hormone to do its work effectively, you are required to ingest 125 to 200 IUs daily. Administering it using the HCG drops is quite simple compared to the HCG injections, the method of administration the first time the program was first introduced.

Staying committed to the diet is not difficult when you can see excess weight rapidly drop off your frame day by day. Women are known to lose an average of 0.5 to 0.75 pounds on a daily basis, while men lose more than that. Some dieters are known to lose up to 2 pounds actually.

Be sure to take photos and also measurements when you begin the diet. If the bathroom scale isn't moving towards the expected direction, compare readings to the measurements you have previously taken. You'll see that your body is evolving though your bathroom scale may not be reflecting the changes.

The main thing to having good program results is studying the book "Pound and Inches" by Dr. Simeon. Understanding the rationale behind the protocols of the program helps a lot in developing firm commitment and eventually benefiting from it. The book is written in a language that's easy to understand. You have to follow what it says especially those pertaining to HCG diet implementation instructions.

Consume the foods specified by the HCG diet recipe. Drink at the very least a couple of liters of liquids daily. Do not use of personal care goods with oil content and never cheat the diet. These are your keys to a successful program.

The HCG Program is Safe In spite of the HCG Very Low Calorie Diet

The HCG fat loss program is likely the most contentious program around. First, it is probably the only one that finds workouts unnecessary. Second, it demands a weight loss diet that allows the least amount of calories. Third, of course, is it uses the HCG, a hormone most people initially will have apprehensions using. Fourth, some critics think the diet has potential dangers.


Getting rid of the workouts makes people happy. Most of them after all are busy people with not enough time for the various activities.  They will have some uneasy moments with the diet though particularly after reading some piece that a critic has written.  Their doubts will be heightened even further by contradicting positions of critics about the HCG hormone.  Some say it’s dangerous since with its power to speed-up the metabolic process combining it with a diet like the HCG diet which limits calorie intake to 500 a day can lead to perilous muscle and protein loss.  Another group of critics say the HCG hormone has not really been proven effective for weight loss. They will cite the lack of studies supporting the supposed powers of the hormone.


The best source of unbiased opinion about the diet is, of course, the users themselves.  It’s easy enough to determine what users are saying about the program. Online HCG diet forums are places where you can obtain the information you need that will help decide whether the diet is the one for you or not.


Most current and past users will tell you that the diet does not bring dangers at all. Hunger pangs the bane of most dieters engaging in very low calorie diets are kept well under tolerable levels. Naturally, you’ll ask how is this is possible. Well, the only logical answer is that the HCG hormone truly changes the metabolic mode from one of conservation to one of fat burning.
What has the rapid fat burning got to do with preventing hunger pangs and other side effects? This is not a mystery at all. Your body with its abundance of stored fats does not actually lack ample source of energy. It’s just a matter of converting them into energy-giving nutrients which the hormone does quite easily. With the blood constantly suffused with nutrients and with your body strength maintained despite the low calorie diet, side hunger pangs and related side effects are effectively controlled.


Is HCG diet safe? There’s no question that it is.  But, of course, this depends on how well you follow the protocols of the diet and hormone. The diet though it provides minimal amount of calories does not present difficulties as long as no problems arise from the administration of the HCG hormone.


Required HCG hormone intake is 125 to 200 IUs daily.  You can choose to administer the hormone either through the HCG diet injections or HCG diet drops.  The former was the method recommended when the program was first introduced. Painful and anxiety- inducing and also expensive, it’s not by any means the best method.  The HCG diet drops do not have this constraint and thus the better choice, makes the HCG even safer.

Why the Side Effects of the 500 a Day HCG Diet are Negligible

Losing weight always involves accelerating the metabolism.  There are dangers, of course, like the hunger pangs may pose some problems and you may run out of energy.  These are things that shouldn’t bother you if you choose to lose weight through the HCG weight loss program. Its power to speed-up the metabolism is complemented with the power to control hunger pangs.

The HCG program is susceptible to serious side effects if the 500 calorie HCG diet is not accompanied by the HCG hormone.  It is not only the intense hunger pangs that make the diet potentially dangerous. It can also result to deterioration of physical strength. With the HCG hormone, though, and the two day fat gorging period, the chance that these will happen becomes rare.

Your first line of defense against side effects is the two day fat gorging period. A lot of dieters who have frequently undergone weight loss diets have their body fats constantly decimated. The objective of this period is to stabilize your fat stocks for the purpose of ensuring you have enough source of energy to help you survive the very low calorie diet. Specifically, it reduces hunger pangs and makes sure your body is well supplied with energy giving nutrients.  It is possible you’ll gain some pounds during the period, but do not worry about them. They’ll be gone within 48 hours of starting the diet.

You second line of defense is the HCG hormone itself.  You may not know it, but the way it speeds up the metabolic process is a mechanism that prevents the side effects of the diet from degenerating into serious health concerns and it also holds the side effects within tolerable levels until they eventually disappear.

The rapid fat burning that the hormone brings about gets rid of extra weight fast. The program is known to drop not less one pound every single day of the program. But this not the only benefit you get from it. The fats in your body are converted into energy and this enables your body to overcome the hunger pangs, and other HCG diet side effects.

You are required to consume 125 to 200 IUs of the hormone daily. Because of the crucial role that the hormone plays in solving your weight problem and keeping you safe, you have to be sure HCG administration does not have problems. 

There are two methods of HCG administration. The HCG injections have been in existence since the program was introduced. That’s more than 60 years ago. Despite the history, the injections are not really the method many prefer. Painful and anxiety inducing, the injections have potential of making the side effects of the diet worse.

The HCG drops that were introduced just a couple of years ago provide a good option to the injections. Naturally, there are no pains and anxieties involved and they are cheaper, too. You cannot find another method that can make the program easier.  

Reduce HCG Diet Side Effects by Using the HCG Drops

There is actually no way the HCG diet will inflict in you serious side effects. The only way this can happen is if you are careless with the protocols of the diet and if some problems develop with the administration of the HCG hormone.  The latter has a vital role in the program. It speeds up your metabolism which facilitates weight loss and reduces the occurrence of dangerous side effects.

The injection method though has been in use for decades is clearly not the best method. The things you would not like about it are the pains, the anxieties, and the possibility of blood clots and increased blood pressure.  On top of all these is the cost of the injections which can be quite hefty.  Any of these limitations of the injections can cause disruptions to your program.  

The HCG diet is not your typical low calorie diet. First, compared to other VLCD’s it allows the least amount of calories, just 500 a day. Second, the diet is a detox responsible for activating the powers of the hormone. The level of calorie consumption is not easy to manage in case the powers of the hormone are not activated. The HCG side effects including the hunger pangs might be prove too much to endure. 

The oral method through the HCG diet drops is clearly the superior method.  The price is lower, while the absorption rate at 95% is not far behind the 100% of the injections. Best of all the drops are more manageable.

Most dieters have no spare time for activities outside of work and home chores. This makes the drops which require only a few minutes each day for administration very convenient for them.  The procedure is fast.  It is quite simple to put 15 drops of the hormone inside your mouth twenty before or after meals and holding the hormone for about 15 seconds before swallowing.

The simple process of the HCG drops has positive impact on the implementation of the program. You are free from the distractions of the injections and allow you more time to concentrate more on the diet. You need the time since the diet entails meticulous preparations.

Why the Inconveniences of HCG Injections are not necessary

People who want to have a permanent solution to their weight problems have reason to be happy nowadays.  The HCG weight loss program which they probably by-passed in the past have become more manageable with the recent introduction of the HCG diet drops. Now you can focus on the HCG low calorie diet. No more painful and expensive injections

You need to concentrate on the HCG diet. The diet requires a lot of patience especially since not much food is allowed.  And you really should not expect more. It allows just 500 calories a day.  Breakfast is particularly distressing.  No solid foods, though unsugared tea or coffee can be consumed in unlimited quantities.  And there’s a teaspoonful of milk, too.

You have to be ingenious when preparing lunch or dinner. There’s not much to start with. A 100 grams of fatless meat which you can do nothing with but grill or broil, small pieces of lobster or shrimp or lobster or some other sea food in the food list, a cup or two of one kind of vegetable (depending on the vegetable), a small piece of fruit and lots of water. Surely with the reduced amount of foods, you’ll like your meals to please the palate. 

There are instructions on what you can and can’t do with the foods. You have to find ways to follow the instructions and still come up meals that will be enjoyable.  The hunger pangs will appear worse if you cannot enjoy your meals at least.  

The introduction of the HCG diet drops should give you enough time to make the diet tolerable and easier to manage.   The HCG injections with the pains and anxieties that they bring usually aggravate the HCG diet side effects that normally are just mild discomforts.

The drops do not demand much of from your precious time. Administration is simple. Make sure you put at least 15 drops of the hormone inside your, hold them for 15 seconds before gulping them down.  You are to do this procedure three times a day, twenty minutes before or after meals.

There’s nothing dangerous in the HCG drops which makes the implementation of the HCG program easier and consequently more effective. Do not be surprised if you drop at least a pound a day of your excess weight.

What Makes the HGC Diet Effective?

If you are looking for a diet that quickly drops unwanted fats, then, you better look up the HCG diet. It’s one of the more popular diets nowadays. This is not a surprise at all; it’s known to take off a pound or two from your body in a single day.

It’s best, however, to know precisely what you’re in for before you decide. The diet looks unforgiving on paper. Consider the following: 500 calories a day and daily ingestion of the HCG hormone.

The level of calorie consumption is a welcome development. And it’s actually the reason why the program is effective. It gives you assurance that you’ll lose weight. You must be worried though about its potential side effects.

Happily the diet is more than just low calorie, it’s a detox diet designed for a special purpose. The HCG program is not complete without the HCG hormone which has known powers that make the HCG diet even more effective. It cuts down hunger pangs and makes the metabolism work double time. Unhappily, these powers need activating. The detox diet is the one responsible for doing this.

Like all diets, the effectiveness of the program depends on the way you follow instructions.  In no way are you allowed to divert from the instructions particularly with regards the diet recipe and the amount of HCG you have to absorb daily.

There’s really no need to guess what foods amounts are allowed for each meal. There is a detailed recipe provided. You can find it in the book “Pounds and Inches” authored by Dr. Simeon. You can also find them in HCG websites.

There are several sources of the protocols for the administration the HCG. If you are looking for the instructions on how to administer the hormone, the book is still your most accurate reference. But its doubtful, you’ll have need of the injections when there’s the HCG drops, just recently introduced with the obvious purpose of providing an excellent alternative to the difficult-to-prepare, painful and costly injections.

The drops because it allow easy and fast administration makes the HCG program even more effective.

What is Human Chorionic Gonadotropin for Weight Loss?

There’s a substance that’s making a lot of dieters take notice. It’s not new though. The human chorionic gonadotropin or HCG has been around for decades now. But it’s only now that it really has aroused the interest of people encumbered by weight issues.

What makes the human chorionic gonadotropin effective for weight loss? It reduces hunger pangs and speeds up the metabolic process. You cannot deny that these properties can make you lose weight since they enable you to tolerate the most calorie diet possible.

The HCg diet takes advantage of what the hormone offers. It allows only 500 calories a day. But the diet is more than just low calorie. It was formulated for another function as important as limiting your calorie intake. . The hormone does not work automatically in the body of the dieter. 

The diet which is also a detoxifier helps in activating the powers of the hormone.

The HCG facilitates weight loss, first by dislodging fats in the body from where they are stored; the improved metabolism then takes over, quickly burning the fats.  This process aside from dropping pounds quickly produces the energy you need to withstand the HCG diet and prevent potential side effects.

The hormone can be absorbed through the HCG drops method or injection method. Both methods have their advantages and advantages. The injection though has more disadvantages than advantages. The most you can say about it is it has an excellent absorption rate. Except this, you’ll find it very inconvenient. It brings anxieties and excruciating pains. It’s also expensive.

The HCG drops offers various benefits. The absorption rate is excellent – 95%. It is cheaper than the injections which makes it the best if you are on a tight budget.

It’s taken three times a day, but what’s so difficult with swallowing 15 drops of the hormone twenty minutes before meals?