Basic Steps to Effectively Implement the HCG Diet Program

Have you decided on carrying out the HCG diet regimen? Well, then, remember to thoroughly prepare for it.  It’s not a diet you can trifle with.  There are rules to observe like adhering to foods with minimal amounts of calories in them. This leads to swift elimination of fats, but at the same time it could be quite pricey, since along with it you have to absorb the 125 to 200 IUs of the HCG hormone without which you’ll find the diet unmanageable.

To help you to get started, here are a few very simple guidelines:

• Prior to going through the HCG diet plan, ready yourself because it will certainly be not at all easy especially during the initial periods as your body will only be starting to adapt.

• In order to make sure that the dietary plan will ensure desired results, it is best that you consult with a trained nutritionist-dietician.  A medical professional will help you evaluate the situation of your body system and give you the best recommendations regarding how many pounds you may need to lose.

• The very first period of the HCG fat loss program is a fat -loading phase. This occurs within the first two days of the 21 day time period. During this phase, you will get to eat all of the food that you'd like as you have to load up adequate energy and essential nutrients to sustain you through the rest of the days that you will be following your diet regime.

• The harder portion of the program is the VLCD or Very Low Calorie Diet stage. This is where the real hard work gets started.  In this stage, you're required to lessen your calorie consumption to merely five hundred calories per day and ingest the HCG hormone along with the diet. The hormone can be ingested via the HCG drops or injections.  The former has been proven better and less expensive as well, so there are really no difficult choices to make.  As the diet is a very low calorie, extremely VLCD at that, you will have to forego with the foods you are used to consume. The foods allowed are those with least amounts of calories. No sugars and carbs, but to help you with cravings for sweets, you are allowed fruits.   You are to commit to 100 grams of fatless meat daily, small helpings of vegetables and sea food and a little piece of bread.  Solid foods are completely disallowed during breakfasts but liquids, mainly coffee of tea can be had in unlimited amounts.  Aside from this, you are also advised to drink at least two liters of water. One teaspoonful of milk is the sole luxury you’re permitted.

• The diet winds up with the stabilization phase, where you’re to increase your calorie intake.  If you are a woman you are allowed to increase your daily calorie consumption to 800, if you’re a man to 1,000.00. This stage is three weeks, then, you can adopt a more reasonable diet. You cannot go back to your uncontrolled fat-gorging ways, though.

The HCG diet proves successful in about 70% of dieters. This means 70% of those who have undergone the diet will not have a weight problem again. Comparing to other diets this rate is outstanding.

How the HCG Weight Loss Program Works

A cure, that’s what the HCG weight loss treatment is, which means that it permanently gets rid of your problem. It’s likely you’d think such a statement a sales pitch nothing more, but you have to know more about how it’s put together in order make such a conclusion.

There two HCG program components. The customary weight loss diet is there, though, HCG’s is not quite the same from others in that it allows the least amount of calories imaginable. Daily you are to deal with 500 calories only. And there is the HCG, a hormone pregnant produce, which has the capability to accelerate the metabolism.

You’ll naturally feel a bit apprehensive about what the HCG diet can do to your health. You will probably fear the possibility getting too weakened physically and getting too bothered by intense hunger pangs and other HCG diet side effects.  The fears and apprehensions have basis only if you do not know how the program works. As it is, there’s really no reason to worry about these things as the program has safeguards intended to keep you away from harm.

It may be quite hard to believe but the HCG diet itself which supposedly is the cause of most of the side effects of the program contributes to reduce said side effects. The diet is not simply your low calorie diet but also a detox which eliminates harmful waste in the body. This activates the powers of the hormone to make the metabolism work faster and more efficiently. The rapid fat burning that the accelerated metabolism affects results not only to weight loss but also to generation of energy that allows normal functions of the body and also allows it to hold off severe side effects. 

The program process takes care of the side effects and to ensure that this works according to plan, two days are allocated for calorie load-up. The purpose is to increase the fats already in the body to prevent energy loss which can induce serious side effects.  

The process obviously can work only if the protocols of the diet and hormone are closely observed. The protocols have passed stringent tests that established their effectiveness.

There shouldn’t be any difficulties about the protocols. They are specific enough to prevent guessing. The HCG hormone specifically demands 125 to 200 IUs of the hormone daily. Once a day if you are using the injection method and thrice a day for the HCG diet drop method. Despite more frequent administration you’ll find the drops better than the injections.  Not like the latter, the drops have no inconveniences that can make management of the program difficult.

The HCG diet protocols also do not present unmanageable hardships. The recipe provided is very detailed. There’s a list of foods permitted and specific amounts are also provided. You only need to follow the recipe and related instructions to make the diet work.  

How the HCG Weight Loss Very Easily Gets Rid of Extra Pounds

Losing the one or two pounds of extra pounds that the HCG program promises is not difficult.  You’ll be happy to know that though the program features a 500 calorie a day diet, it does not have side effects that you should be worrying about. The fact is, you will not experience at lot of wearisome things with the program. It does not even demand that you engage in physically demanding exercises.

How is this accomplished? The HCG procedure is composed not only of the hcg diet.  There is, additionally, the HCG hormone. This substance is really amazing because it is capable of quickening your metabolic rate and consequently reduces HCG diet side effects. How changing your metabolism into a fat burning furnace stops unwanted effects is not very hard to understand. The process of losing pounds rapidly that is induced by daily administration of HCG hormone generates nutrients that provide energy to the body, allowing it to maintain its normal health. The possibility of unwanted HCG side becoming worse is minimal.

Naturally, you will have to follow the rules of the HCG program routine to the letter.  There’s actually no allowance for miscalculations, however slight. Surely you will have issues with the diet initially, but you haven't any choice. You have to follow the protocols, since the hormone is inactive until the diet activates it.

You have a reliable self-help guide to the application of the diet in the book “Pounds and Inches” that Dr. Simeon wrote. The doctor is the founder of the HCG program. Each of the relevant details of the diet - the diet recipe and all related instructions- and about the hormone can be found in this book. There’s no point in guessing the types of foodstuff you’re permitted to consume or how much. The doctor has supplied all of the necessary information about the things that make the diet effective and things that make it a waste of time and money.  

The method of HCG administration is also in the “Pounds and Inches”. You are required to take hundred twenty five to two hundred IUs each day. Presently, there are two HCG administration methods available - the HCG shots and HCG drops. The book, however, mainly provides the routines of the shots.  But you can easily get the procedures of the HCG drops from most HCG websites.

The HCG diet drop is a recent method. It is meant to give you a better alternative to the HCG shots. Unlike the injections which have dangers with potential of interfering with the implementation of your HCG plan; the drops will not have you suffering from dangerous side effects.  And it’s also cheaper than the shots.

Advantages of Employing HCG Medical Clinics Services for the Implementation of Your HCG Weight Loss Program

The HCG program is not a walk in the park. The HCG diet is unbelievably low calorie. Seldom will you find a diet providing just 500 calorie a day like the HCG diet does. Naturally, you will have some apprehensions about the possibility of intense hunger pangs and other side effects.  Aside from this there’s also the administration of HCG hormone which you may difficult particularly if you happen to choose not the most appropriate method.

Engaging the services of HCG medical clinics is your bets recourse when you have doubts about your ability to deal with the HCG side effects. Although the HCG program is designed as a do-it-yourself, ensuring your program is successful is never a waste of time or money.

You stand to experience hunger pangs, you may feel a bit disoriented and expect mood swings. These are minor compared to complications that might arise should you have a health condition that the diet can worsen. An HCG clinic can easily identify these conditions and help you with expert advice so you can avoid aggravating them.

The HCG diet recipe is very detailed. You are allowed just a few kinds of foods which you can cook in only a few ways. You cannot be faulted if you give in to the strong urge to do some experiments with the diet. A HCG clinic can certainly help you controlling urges since usually it has psychologists and a support group who composed of fellow dieters who help you adjust more easily to the low calorie diet and motivate you to fight HCG side effects which include disorientation, mild headaches and mood swings.

Administering the HCG hormone is easy especially if you administer it through HCG drops. You need some assistance to determine the correct amount of hormone you need to take daily. The range allowable is 125 to 200 IUs daily, but finding the exact amount will probably need a few adjustments.  A clinic can help you determine the right amount faster than you can alone.

The HCG diet promises one to two pounds a day without exercises. To obtain this all you have to do is follow the HCG diet and hormone protocols. A clinic providing expert assistance ensures the side effects of the diet does not interrupt the implementation of your program.  

What are the Benefits of the HCG Hormone Weight Loss Method?

A hormone for weight loss? Many people, naturally, are dubious about such method. The normal norm for them is the usual low diet and workout routine and maybe supplements for good measure. This might what people, who do not have serious weight problem need, but those with severe problems and want them resolved quickly, the hormone is just about right. The hormone makes sure they lose weight swiftly without time-consuming exercises.

The hormone cited here is the Human Chorionic Gonadatropin or HCG for short.  This hormone is secreted by pregnant women and utilized to strengthen the inner walls of wombs to protect the unborn babies and develop capacity for absorbing nutrients consumed by mothers. The hormone also performs another valuable function. It helps alter the metabolic mode of mothers, concentrating it on the efficient burning of foods to ascertain ample and stable supply of nutrients necessary for sustaining the health the would-be mothers and supplying the growth needs of the babies.

For Dr. Simeons, founder of the HCG method, the natural ability of the Hormone to alter the metabolism is the main the HCG is a superb agent for losing weight. The only difficulty is that a dieter’s body the HCG doesn’t work automatically. To remedy this, the doctor developed a diet with the purpose of activating the powers of the HCG hormone. 

These days, HCG hormone weight reduction program is winning lots adherents.  The main motivation appears to be in the program’s pledge to get rid of one to a couple of pounds of fats off the dieter’s frame daily which is certainly fast any way you look at it.

But it isn’t as if dieters have nothing else to do except absorb 125 IUs to 200 IUs of the HCG hormone daily for 23 days. Unfortunately, there’s the HCG diet to consider.  As already mentioned explained without this diet, the HCG hormone is like throwing away good money. However, there’s no reason for dieters to be overly concerned about the HCG diet, a 500 calorie a day diet. The HCG because of its ability to speed up the metabolism prevents possible occurrence of severe HCG diet side effects.  The fast burning of fats generates the energy needed to maintain the usual functioning of the body.  

The HCG can be taken through the easy to administer HCG drops. There is the injections of course but you’ll not really like it.

How the HCG Diet Easily Drops Excess Pounds

You are not required to do difficult things to lose a pound or two using the HCG diet. You’ll find out that although it is one of the most calorie-restricted diets in existence, it has no serious side effects that can make you suffer a lot. In fact, you’ll not suffer at all.

How is this possible? The HCG program is not just the diet. There is also the HCG hormone. This hormone is very special since it is capable of accelerating your metabolic process and as a result reducing the HCG diet side effects.  How converting the metabolism into a fat burning furnace prevents side effects is not a mystery.  The process of dropping weight fast induced by the hormone generates energy that allows your body to maintain its normal strength.  Thus, the potential side effects of the HCG diet are held down to levels that do not make them serious problems.

Of course, you’ll need to follow the protocols of the program to the letter in order for it to work. There’s no room for mistakes. No matter how the diet appears difficult, and definitely you’ll have qualms about the diet at first, you have no choice but to follow the protocols. The hormone lies dormant in your body until the diet activates it.

You have a reliable guide to the implementation of the diet in the book written by Dr. Simeon. The former is the founder of the HCG program for weight loss. All of the relevant information about the diet – the diet menu and all related instructions - and about the hormone is found in the book. There’s no reason for guessing the kinds of foods you are allowed to consume or the amounts. The doctor has provided all the specific details that of what you are to do and even those you are not allowed to do.

The protocols of HCG administration are also contained in the book. The amount of hormone that makes it effective for weight loss is 125 to 200 IUs a day.  There are two methods of HCG administration to choose from – the HCG injections and HCG drops. The book though contains the protocols of the injections only.

The drops are a new method and are meant to provide a better method of administration than the injections. Not like the injections whose dangers have potential of disrupting your HCG program, the drops won’t have you facing any kind of difficulties at all. And it’s cheaper than the injections, too. 

Why the Side Effects of the 500 a Day HCG Diet are Negligible

Losing weight always involves accelerating the metabolism.  There are dangers, of course, like the hunger pangs may pose some problems and you may run out of energy.  These are things that shouldn’t bother you if you choose to lose weight through the HCG weight loss program. Its power to speed-up the metabolism is complemented with the power to control hunger pangs.

The HCG program is susceptible to serious side effects if the 500 calorie HCG diet is not accompanied by the HCG hormone.  It is not only the intense hunger pangs that make the diet potentially dangerous. It can also result to deterioration of physical strength. With the HCG hormone, though, and the two day fat gorging period, the chance that these will happen becomes rare.

Your first line of defense against side effects is the two day fat gorging period. A lot of dieters who have frequently undergone weight loss diets have their body fats constantly decimated. The objective of this period is to stabilize your fat stocks for the purpose of ensuring you have enough source of energy to help you survive the very low calorie diet. Specifically, it reduces hunger pangs and makes sure your body is well supplied with energy giving nutrients.  It is possible you’ll gain some pounds during the period, but do not worry about them. They’ll be gone within 48 hours of starting the diet.

You second line of defense is the HCG hormone itself.  You may not know it, but the way it speeds up the metabolic process is a mechanism that prevents the side effects of the diet from degenerating into serious health concerns and it also holds the side effects within tolerable levels until they eventually disappear.

The rapid fat burning that the hormone brings about gets rid of extra weight fast. The program is known to drop not less one pound every single day of the program. But this not the only benefit you get from it. The fats in your body are converted into energy and this enables your body to overcome the hunger pangs, and other HCG diet side effects.

You are required to consume 125 to 200 IUs of the hormone daily. Because of the crucial role that the hormone plays in solving your weight problem and keeping you safe, you have to be sure HCG administration does not have problems. 

There are two methods of HCG administration. The HCG injections have been in existence since the program was introduced. That’s more than 60 years ago. Despite the history, the injections are not really the method many prefer. Painful and anxiety inducing, the injections have potential of making the side effects of the diet worse.

The HCG drops that were introduced just a couple of years ago provide a good option to the injections. Naturally, there are no pains and anxieties involved and they are cheaper, too. You cannot find another method that can make the program easier.  

HCG Hormone and Diet, one of the Better Ways to Solve Your Weight Problem

Not all people with weight problems are convinced the HCG hormone secreted by pregnant women can successfully be used for solving weight problems. Their complaints are based on some observations that the hormone does not really cause weight loss and that whatever gains are attained dieters are really due to the HCG diet, a diet which restricts calorie consumption to 500 calories a day.

The hormone is readily endorsed by Doctors, however, who know that it is not really possible for a dieter to survive the diet without the hormone. The hunger pangs alone may be too hard to tolerate and there is the possibility of physical breakdown. Why HCG program users have not experienced these things is a good indication that the hormone actually works.

What are powers of the hormone that allows dieters to easily manage the very low calorie diet? There is its power to curb hunger pangs and power to speed- up the metabolic process. These two are sure to make you lose weight and you lose weight even faster when you consider the amount of calories the diet allows.

How does the program prevent serious HCG side effects? The rapid process of dropping weight burning is really the reason why the diet does not result to lots of sufferings. It produces energy which holds hunger pangs down and maintains proper function of your systems. This means the natural capacity of your body to fight off illnesses is retained and this works to prevent the potentially severe side effects of the diet.

In other programs, a 500 calorie a day diet can lead to uncomfortable side effects. The hunger pangs will be specially upsetting.  Not with the HCG program because the increased rate of metabolism furiously burns your layers of body fat, producing energy that helps you keep your normal strength. The diet also is mainly composed of protein and fibers which makes sure you have the nutrients that will keep you healthy.

There are really just a few things that you have to do in order to make the program work as expected. One is to strictly follow the protocols of the diet. Another is to select the best method of HCG administration. The Injectables are not actually the best despite having been around for a long time.

The HCG diet drops method is the method that will give you the best result particularly since it does not entail doing anything difficult. And it’s cheaper as well.