Effective Implementation of the HCG Diet Program

You have probably heard of the HCG diet. If not, then, you must be hiding in a cave or have no problem whatsoever with matters about weight.  Anyway the HCG diet is one of the diets that have caught fire just recently. It’s not new really. But with the hectic lifestyles nowadays, the diet fits the needs of all busy people who find themselves dealing with weight problems. Why? Well, it promises really rapid weight loss without needing to exercise and hassles are limited to minor inconveniences.  Sounds the ideal weight loss program, huh? It is actually but you have to make sure implementation is without glitches.

You need to prepare yourself for the diet which unfortunately limits calorie consumption to 500 calories a day level. It helps to understand what it does actually and not assume it just one of the many very low calorie diets that have swamped the dieting industry lately.  Fact of the matter is that the HCG diet performs tasks other than limiting your calorie consumption.  It is a detox diet that not only helps in making the metabolism work the way it should, meaning efficiently dispatching excess body fats, but also triggers the HCH hormone that you absorb the same time you engage the HCG diet.  The hormone suppresses hunger pangs and accelerates the metabolic process as well.  You need to know these things, so your commitment will be unshaken when the going gets rough.

With the level of calorie consumption, you are bound to experience side effects which can be serious if you have an existing health condition.  Obesity is not all about having to deal with excess weight or feeling heavy. Its complications include arthritis, diabetes, a heart condition and sometimes cancer. It would be good to have an idea whether you any of these conditions before you think of engaging the HCG diet. A visit to a professional will do a lot of good.

You have to be ready to take on the HCG diet recipe which understandably limits the amounts of foods allowed.  A detox diet, you will be glad that foods are varied, with lean meats, fresh veggies, fruits, sea food and a small piece of calorie-free bread.  Breakfast is the most challenging part as no solid-foods are permitted, only tea or coffee which you can have in limitless quantities.

It will be good to know that although you may have difficulties adjusting to the diet during the initial days, all these difficulties will fade away as soon as the powers of HCG hormone kick in. It’s an excellent motivation.

Well, that’s it. To ensure smooth implementation of the HCG diet program, all you have to do actually is understand how it works.

HCG Drops, your best option of ingesting the HCG diet

There are three current methods of administering the HCG hormone – injections, oral and nasal spray. They came one after the other precisely in the order they were mentioned. The injections came with the initial introduction of the HCG weight loss program. The oral HCG through oral drops is about three years old. The nasal spray was introduced less than a year. HCG makers have been busy looking for ways to improve the performance of the program and the best way, of course, is to make sure HCG ingestion does not have problems.

There is a very good reason why you do not want the hormone rendered useless because of wrong choice of administration method. The hormone holds a very important key to making the diet a success. The hormone has powers that make the diet effective. A diet which allows not over 500 calories in a daily basis, it will be quite difficult for anybody to endure it without the hormone. The hunger pangs will be a terror and the other side effects will not be easy to deal with. The HCG hormone deals with these by sending messages to the brain which controls food cravings, thus, hunger pangs which is one of the major causes of diet failures are considerably reduced.

The intensity of the other HCG diet side effects –disorientation, depression, irritability, and headaches – are reduced to insignificant levels by the great amount of energy produced by the rapid burning of fats that the hormone and the diet causes. The latter is a detox which removes harmful wastes from the body which makes the metabolism work more efficiently.

Though the injections have been around for quite a while, it’s not actually what you’d like for your HCG administration. The program is a DIY which makes the method not time-friendly. If you are busy person this is not what you’d want quite apart from the fact that it’s painful, highly prone to contaminations, has potential of causing blood clots and high blood pressure. And it’s expensive as well.

The spray is handy. There is nothing particularly challenging in pointing the spray towards  the general direction of your nostrils and squeezing. The manner may not be now effective as the injections , though, since the absorption rate will probably be inferior. Besides the spray being new has not established the track record dieters will appreciate.

Your best option really is the HCG drops. It’s cheaper than the injections and equally potent with its 95% absorption rate. There are no discomforts involved whatsoever. And ingestion is pretty and fast. Put 1t5 drops of the hormone in the dropper twenty minutes prior to or after eating and squirt the hormone under your tongue. Hold the liquid for some 15 seconds and swallow, that’s about out it.